Fitness
Individual or group classes fully tailored to your needs...now also Online!

Holistic Workout

A special free body training with Denise (professional classical dancer at “Teatro alla Scala” and Gyrokinesis teacher) to take care of your body at 360 degrees due to the combination of different disciplines (Dance, Gyrokinesis, Yoga, Breathing)

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Pilates Matwork

Sequence of specific posture and alignment exercises that focus on core muscles and improve flexibility and postural correction

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Gentle Gymnastics

Physical activity with slow movements and easy exercises at low-intensity. Ideal to solve physical injuries, improving flexibility, mobility, coordination and balance

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Yoga Call Me Spa

Fully customized Yoga session tailored to your needs and conditions, including static poses, dynamic sequences and final meditation

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Yoga Classic

Traditional Yoga lesson that includes poses and asana sequences, breathing exercises and meditation, favouring muscle activation and relaxation

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Yoga & Meditation

Slow and gentle practice mainly focused on breathing and meditation techniques that increase relaxation and reduces stress and anxiety

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Yoga Vinyasa

Dynamic Yoga style which requires a continuous flow of sequences, fluid movements and breath control. Excellent physical exercise to improve resistance and flexibility

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Personal Trainer

Personal training session tailored to your specific needs and goals, from losing weight to increasing muscle mass and strength

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HIIT Workout

High-intensity interval training (HIIT) involves intense bursts of high-intensity exercises followed by low-intensity active rest or complete rest. Ready to burn some calories?

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Our packages

  • Package 10 Fitness Lessons

    10 fitness lessons at your choice* of 60 minutes with a maximum of 2 people. Valid for 12 months.

    *Yoga Call Me Spa excluded

    549€
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  • Package 10 Fitness Lessons Premium

    10 fitness lessons at your choice, yoga Call Me Spa included, of 60 minutes with a maximum of 2 people. Valid for 18 months.

    699€
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How it works
Space

Choose a proper room for the activity with enough space based on the number of participants (2sqm for each)

Dress-code

Wear sportive clothes and bring a towel. The Professionals will bring the tools and equipment required

Tailor-made

The Professional will check your physical and health conditions in order to offer you a tailored service

Call Me Spa is the revolution of Wellness.

Wellness, Fitness and Beauty services easily delivered (home, office, hotel and online) by our team of vetted and licensed professionals available 7 days a week, from 7am to 11pm.

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